Recently i was researching just that online...so i think ok im convinced Muscle Milk LIGHT is the Best choice for me ......go to GNC & comparing labels etc...calories, fats,sugars,price & PROTEIN content of course...
I compared it to ISOPURE No Carb. Protein Powder & was surprised to find that MMilk only 25 Grams required 2 Scoops & the ISOPURE was 50 Grams of Protein & almost Exactly the same cals, fat etc...Only 1 scoop. my understanding is that ,that is all the body can digest of protein @ once anyway ...
So that was my choice...sadly no great price & Not as Tasty but i'm VERY pleased so far !
Thoughts Ladies ????
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